Tag: coffee

  • Health and wellness, and why it’s boring

    Health and wellness, and why it’s boring Is health and wellness boring? Does this question have an obvious answer? It is reasonable to consider the question. The word exercise doesn’t really call to mind, great adventure. But it could. Not only does that make exercise boring but also uninteresting. Thinking about exercise, health and wellness,…

  • Mr. Werlington’s flea circus part 3

    Mr. Werlington’s flea circus Part 3 Mr. Werlington looks up from the circus with dreamy eyes. The new visitor is persistent, and vigorously pounds the door again! He briefly recalls the days leading up to his departure from the colony. There had been many visitors, with urgent news and important requests. As he reaches the…

  • Fun exercise routines for beginners

    Fun exercise routines for beginners Fun exercise routines are a myth! There can be no way that exercise is fun! Or can it? I’m almost certain everyone knows the answer to that question. No agreement? Exercise isn’t boring! Not only isn’t it boring, but it is also essential! It is also possible to include it…

  • Interactive health and wellness

    Interactive health and wellness This is another post about health and wellness. Nothing drastic like a call to action, or a new isometric exercise. However, it is interactive. Once upon a time the doctor’s office was a potentially boring place to wait. Phones were still tethered to walls and TV’s were not flat by any…

  • The supplemental road to wellness

    The supplemental road to wellness Got any Flintstone vitamins? Not only are they possibly good for the body, but also they are tasty. Broccoli is also good for the body but not as tasty. However it is likely there are exceptions. With the right preparation the broccoli will be delicious. Under the direction of a…

  • The health and wellness test

    The health and wellness test Health and wellness is a worthy pursuit. The earlier one starts the pursuit of health and wellness, the better. One of the biggest draws to being healthy is all the health. That almost sounds easy, maybe it is. One thing is certain, health and wellness isn’t always easy. It’s not…

  • The shareable craft

    The shareable craft Breakfast is good. It’s even better first thing in the morning! This is the consensus as we begin our work in the mines. It’s possible to enjoy breakfast, and work in the mines, at the same time. We actually do it all the time! While it is true that this morning’s breakfast…