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Fun exercise routines for beginners
Fun exercise routines for beginners Fun exercise routines are a myth! There can be no way that exercise is fun! Or can it? I’m almost certain everyone knows the answer to that question. No agreement? Exercise isn’t boring! Not only isn’t it boring, but it is also essential! It is also possible to include it…
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Interactive health and wellness
Interactive health and wellness This is another post about health and wellness. Nothing drastic like a call to action, or a new isometric exercise. However, it is interactive. Once upon a time the doctor’s office was a potentially boring place to wait. Phones were still tethered to walls and TV’s were not flat by any…
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The supplemental road to wellness
The supplemental road to wellness Got any Flintstone vitamins? Not only are they possibly good for the body, but also they are tasty. Broccoli is also good for the body but not as tasty. However it is likely there are exceptions. With the right preparation the broccoli will be delicious. Under the direction of a…
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The health and wellness test
The health and wellness test Health and wellness is a worthy pursuit. The earlier one starts the pursuit of health and wellness, the better. One of the biggest draws to being healthy is all the health. That almost sounds easy, maybe it is. One thing is certain, health and wellness isn’t always easy. It’s not…
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The shareable craft
The shareable craft Breakfast is good. It’s even better first thing in the morning! This is the consensus as we begin our work in the mines. It’s possible to enjoy breakfast, and work in the mines, at the same time. We actually do it all the time! While it is true that this morning’s breakfast…
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Are mermaids real?
Are mermaids real? That may sound like an unusual question. I think it’s a fair question. Mermaids are synonymous with the sea. Dolphins are also synonymous with the sea. However past experiences tell us that we will see dolphins more often than mermaids. Of course this is all one guy’s opinion. However it was a…