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A cast iron skillet and the best cornbread recipe
A cast iron skillet and the best cornbread recipe. It’s been years since I thought about that old cast iron skillet. From cornbread to pork chops, that old skillet was a part of almost every meal. In those days there were very few ready made options. In fact, the first consumer grade microwave ovens still…
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The new food pyramid and improved dietary guidelines
The new food pyramid and improved dietary guidelines Health and wellness are about more than physical exercise. Although physical activity benefits the body, the same body needs fuel to operate efficiently. And just like race cars, the better the fuel, the better the output. However, it is important to add some context to that statement.…
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The soft drink challenge isn’t the easy way
The soft drink challenge isn’t the easy way The soda is cold and ready. The cold can has a layer of condensation on the outside. One that screams, open me! It’s just a soft drink. A delicious, and cold, soft drink. What could go wrong with a cold can of Coca-Cola? Or Pepsi? Maybe that…
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The carnivore improved pocket chicken
The carnivore improved pocket chicken Having a go-to chicken snack, is a sweet thing. It is also a bonus when time is short. Especially when there are only a few options for food. Furthermore, recipes combining economy, with great taste, are automatic hits. If it has the right stuff for a carnivore craving, that is.…
