Tag: health & wellness

  • Add a little sunshine for free health boost

    Add a little sunshine for free health boost

    Add a little sunshine for free health boost. The top feature of spring is sunshine. That is, of course, a personal opinion. Not everyone likes the sunshine. However, it is one of the great sources of life sustaining energy. It is also an excellent way to get a free health boost. Furthermore, it is a…

  • An old rocking chair with built in snooze button

    An old rocking chair with built in snooze button

    An old rocking chair with built in snooze button Davis wakes up rather abruptly. He checks his watch. Two thirty. Is that in the morning, or afternoon? He thinks about checking, but maybe a few more minutes of sleep first. So he lets his eyes close and feels himself drifting off. The sensation is pleasant.…

  • The holiday spirit and the timeless wonder

    The holiday spirit and the timeless wonder

    The holiday spirit and the timeless wonder The best Christmas tree ever. I remember that particular Christmas like it was yesterday. It wasn’t yesterday. In fact, it was several/many years ago. The exact number isn’t terribly important. However, it was a Christmas that stands out in memory. It had every single element of magic the…

  • The soft drink challenge isn’t the easy way

    The soft drink challenge isn’t the easy way

    The soft drink challenge isn’t the easy way The soda is cold and ready. The cold can has a layer of condensation on the outside. One that screams, open me! It’s just a soft drink. A delicious, and cold, soft drink. What could go wrong with a cold can of Coca-Cola? Or Pepsi? Maybe that…

  • A mind over matter challenge for health and wellness

    A mind over matter challenge for health and wellness

    A mind over matter challenge for health and wellness It’s all about motivation. Except for when it isn’t. Having the desire to accomplish a goal is at least one third of the work. However, there are times when work is just a four letter word. It has to be done. But that’s a tall order…

  • The promising effects of food dye changes

    The promising effects of food dye changes

    The promising effects of food dye changes Fruit loops are colorful. In fact, they have an abundance of colors. In the same way some candy is so red a sports car could take lessons. For example, a handful of Skittles. Or a bag of M&M’s. The mental image that springs to mind is a colorful…

  • Better health and wellness, a second opinion, and cure

    Better health and wellness, a second opinion, and cure

    Better health and wellness, a second opinion, and cure The first wave came and went quickly. It was almost time for another wave. The doctors were exhausted. And the nurses were busy preparing for round two. It might have been a TV show, but that didn’t make it any less real. It was actually another…