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Snow Globes and 5 Minute Stress Breaks
Snow Globes and 5 Minute Stress Breaks It only takes a few moments, and it’s free. There are times when it’s tough to remember taking a few moments. But it’s in those moments when it’s most likely to happen. It happens rarely, it seems, or it’s experienced rarely, though it is a much needed respite,…
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Ignore It Till It Goes Away and Why That Never Works
Ignore It Till It Goes Away and Why That Never Works It’s right there. There. Right there. That was a clip from that little inside voice. You know the one, it’s always antagonizing us, with its persistence. It always seems to be most common, when we are trying not to think about something. That’s when…