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The promising effects of food dye changes
The promising effects of food dye changes Fruit loops are colorful. In fact, they have an abundance of colors. In the same way some candy is so red a sports car could take lessons. For example, a handful of Skittles. Or a bag of M&M’s. The mental image that springs to mind is a colorful…
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Easy hot weather health best practices
Easy hot weather health best practices Spring has sprung and the warmer weather has begun. A welcome change from the cold temperatures of winter. Soon the summer season will begin and along with it, the hot weather. Furthermore, there are important things to keep in mind when the heat kicks in. In fact, too much…
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The thing about love in a new world
The thing about love in a new world The best things come to those who wait. I remember that saying from my youth. From parents to grandparents that was a go to response for the impatient kid. Years later, to our own children, we repeat the saying. Sometimes these sayings carry through the years. Sometimes…
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The easy exercise routine for out of shape beginners
The easy exercise routine for out of shape beginners It’s easy to get out of shape. Particularly when we reach adulthood. Between all the high calorie food and drink, and the busy schedule, when is there ever time for exercise? In fact, according to research, the average person sits more than stands these days. If…
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How to effortlessly time travel and why it works
How to effortlessly time travel and why it works Time always seems to fly, when there’s lots of fun happening. Then it slows to a crawl when a much anticipated event on the calendar, gets close. Or maybe it’s a looming deadline. A not so anticipated event. However, it arrives twice as fast as it…
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How to use overload to super charge an exercise routine
How to use overload to super charge an exercise routine An exercise routine is a very important part of the day. However, it’s tough to squeeze into the schedule sometimes. Between work, errands, and everything else the average person tries to manage in a single day, there’s hardly time for lunch. Not to mention an…
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The outdoor exercise routine and a new season
The outdoor exercise routine and a new season The best time for an outdoor exercise routine is when a new season begins. Especially when the new season is Spring. Not only is there warmth in the air but also there is plenty of sunshine. Furthermore, sunshine is one the main components of a healthy lifestyle.…
