Category: Health and Wellness

  • Easy Home Workouts for Beginners

    Easy Home Workouts for Beginners

    Easy Home Workouts for Beginners Time to get some Exercise! Yawn. That was good, but it will take more than a yawn to get that heart rate up! Exercise. Ouch! Even the sound of the word causes a need to take a nap! It sounds like work! Who in their right mind wants to work…

  • The mermaid and the seahorse

    The mermaid and the seahorse

    The mermaid and the seahorse It was a little slow in the currents today. In fact there hadn’t been any sea traffic at all as far as Stanley could see. And he could see pretty far. Also he had been hiding here for most of the day. Therefore he had carefully observed there was no…

  • But do they really love them?

    But do they really love them?

    But do they really love them? It was a question that came up from out of nowhere. It’s a complicated question depending on lots of things. However, it was a rather deep question for a six year old. Furthermore, the subject was a video game. Or to be exact, the characters in the game. Admittedly…

  • Hopscotch When Was the Last Time?

    Hopscotch When Was the Last Time?

    Hopscotch When Was the Last Time? Hopscotch, one of the best free games ever invented. Sidewalks, driveways or parking lots are the playing fields, and game setup takes mere minutes and only requires a rock. This is old school hopscotch. Only a rock is needed to draw the grid and play the game. It must…

  • The challenging exercise of imagination at play

    The challenging exercise of imagination at play

    The challenging exercise of imagination at play It was late afternoon and the day was very warm. We had been very busy with activities all afternoon. There had been a lot of scooter racing and bike riding. Additionally there were imagination games being played as we exercised. This isn’t a tutorial or medical set-up for…

  • Easy and Fun Workouts for Beginners at Home

    Easy and Fun Workouts for Beginners at Home

    Easy and Fun Workouts for Beginners at Home Working out always sounds like work. If the word exercise is used instead, it still sounds like work. Funny how that works. If the word fun is in play, that changes everything. Fun isn’t work, fun is fun! It says so in the name! Yes, it is…

  • The Growth Spurt

    The Growth Spurt

    The Growth Spurt (Disclaimer: The following story is a work of fiction and in no way relates to or represents any organization or individuals. Any similarities are purely and completely unintended and fictional.) It was 6:00 a.m. Time to start. Daniel rolls out of bed and stumbles to the kitchen for coffee. Thirty minutes to…