Easy and Fun Workouts for Beginners at Home

Working out always sounds like work. If the word exercise is used instead, it still sounds like work. Funny how that works. If the word fun is in play, that changes everything. Fun isn’t work, fun is fun! It says so in the name!

Yes, it is a disguised Jedi mind trick, but it doesn’t have to be an unpopular one. It’s about fun, and any mindset that is about fun, is a pretty good one.

Find a job you enjoy doing and you will never have to work a day in your life.
Mark Twain

Classic example of mindset and how important it can be towards a happy life. Or a completed workout. Is it possible to have fun while working out?

I really thought about that for a while, easy and fun workouts for beginners at home. And then an interesting thought occurred during this mental workout. Playgrounds!

Playgrounds are where kids have tons of fun! There’s so much fun happening, no one has time to think about all that exercise that’s going on. At the same time.

Ok, yes, I have played on the playground with the little one, and it was a blast, but that ground isn’t really for us grownups. The mindset, however, can belong to all. It’s also an excellent mindset to look for easy and fun ways for beginners, to workout at home.

Details and Steps

This article isn’t about the technical aspects of working out. That is an individual decision. Additionally made with a consult from a doctor. Before beginning.

The swings and slides are about repetitions, and they usually come in sets, but they do fun, not work. Even though it takes work to have all that fun! At home, walking up the steps (if your home has steps) is required to get to the upper floor. Take the trip four times. Do it five times, for some fun!

Netflix and Stretch

Watching Netflix and chilling? How about some Netflix and stretch? Don’t need to leave the room, or the area in front of the screen. A quick google search will yield some great stretching ~~exercises~~ fun that can go well with Netflix or any streaming service.

Household Chores

Doing chores? Ever wonder why they call them chores? If each chore had a reward at the end, would they still be chores? Chores have rewards built right in, and they are very much about exercise! The fun is in having all the work done! Yay!

Even an easy walk around the yard qualifies as fun, especially when done six times! Activity is fun, and can be considered exercise. Especially when done very often, even at home. Thanks for reading!