Tag: exercise

  • The lowest common denominator for a reduction of value

    The lowest common denominator for a reduction of value

    The lowest common denominator for a reduction of value. The only thing better than money, is more money. The thought was a funny one, so everyone laughed. Laughter is a way to let loose some stress. It’s also a way to improve the mood. But not every laugh contains joy. And not all joy inspires…

  • The best fitness goals have one thing in common

    The best fitness goals have one thing in common

    The best fitness goals have one thing in common Having a goal is challenging. In fact, if it weren’t challenging it wouldn’t be a goal. This is especially true of fitness goals. They take effort. And they take time and conviction. It takes real commitment to achieve a fitness goal. Furthermore, the results of working…

  • Add a little sunshine for free health boost

    Add a little sunshine for free health boost

    Add a little sunshine for free health boost. The top feature of spring is sunshine. That is, of course, a personal opinion. Not everyone likes the sunshine. However, it is one of the great sources of life sustaining energy. It is also an excellent way to get a free health boost. Furthermore, it is a…

  • An old rocking chair with built in snooze button

    An old rocking chair with built in snooze button

    An old rocking chair with built in snooze button Davis wakes up rather abruptly. He checks his watch. Two thirty. Is that in the morning, or afternoon? He thinks about checking, but maybe a few more minutes of sleep first. So he lets his eyes close and feels himself drifting off. The sensation is pleasant.…

  • How to use overload to super charge an exercise routine

    How to use overload to super charge an exercise routine

    How to use overload to super charge an exercise routine An exercise routine is a very important part of the day. However, it’s tough to squeeze into the schedule sometimes. Between work, errands, and everything else the average person tries to manage in a single day, there’s hardly time for lunch. Not to mention an…

  • The unpopular thing about sinkholes and the smoking gun

    The unpopular thing about sinkholes and the smoking gun

    The unpopular thing about sinkholes and the smoking gun. Being unpopular is easy. It’s being popular that’s hard. The responsibilities and obligations of popularity are extensive. And sometimes expensive. It’s a high energy experience. For those who appreciate that kind of experience it’s a fashionable life. But for anyone looking to fly in under the…

  • The sinkhole, more gold and one way tickets

    The sinkhole, more gold and one way tickets

    The sinkhole, more gold and one way tickets. Tony kicks the last few bricks away from the opening. Then he sets the electric chipping tool down and surveys his work. The hole is big enough for him to get through. Furthermore, it’s large enough to accommodate the bags. He expects to be carrying several of…