Fun exercise routines for beginners


Fun exercise routines for beginners

Fun exercise routines are a myth! There can be no way that exercise is fun! Or can it? I’m almost certain everyone knows the answer to that question.

No agreement? Exercise isn’t boring! Not only isn’t it boring, but it is also essential! It is also possible to include it in a busy schedule.

That’s the real pickle, having the time to dedicate to exercising. It’s obvious everyone would enjoy exercising if they had more time. Not only is that a positive outlook but also a healthy challenge.

Furthermore this article isn’t an advice column. There is an old saying about advice; wise men don’t need it and fools won’t heed it. This article is more like a template. It’s possible to use it as is, or adjust it to fit.

Fun Routines

My example is experience and exercise is a topic of interest. One very interesting thing about exercise is its cost – calories. Not only can it cost some serious calories, but also time. Time is another basic cost. From there cost is relative to the exercise.

Fun exercise routines for beginners

For example, when the first skate park came to our city. My son was already skilled with a skate board and had been learning to roller blade. Now, there was an official park with features exclusive to skaters, in our city.

This was an excellent time to learn how to roller blade. Over the next six months, I did. I also learned the value of safety padding. Therefore, some exercise costs a little more than just calories. What was great was the time spent with my son. Furthermore, it was exercise that never felt like exercise.

At times it felt like severe soreness from wiping out. However it was fun, not work. And the fun factor made it into a hobby. Hobbies are more likely to become habits, and good habits as well!

Deciding to do something fun, that was exercise centered, made it unlike exercise, since it was fun. So, when thinking about fun exercise routines for beginners, hobbies can be first on the list!

Subscribe

Sign up for our newsletter and stay up to date

*

Discover more from The Frog Journal

Subscribe to get the latest posts sent to your email.


Comment