Tag: exercise

  • Box office mojo and the new film

    Box office mojo and the new film

    Box office mojo and the new film Stellen likes his job. He works at the theater. In fact, he would work eighty hours a week, if they would let him. Furthermore, he would be happy to work seven days a week. He volunteers for overtime whenever it is available. It doesn’t matter to him if…

  • A good luck charm might be helpful

    A good luck charm might be helpful

    A good luck charm might be helpful Riley is holding on with all his might. And he’s not sure how much longer he can do it. As if to prove this thought, his grip slips ever so slightly. He looks down at his dangling feet. Far below them, a cold hard slab of concrete awaits.…

  • Bugs are not meat and how to tell the difference

    Bugs are not meat and how to tell the difference

    Bugs are not meat and how to tell the difference It has been on the world news that animal farting has become a major problem. Once upon a time it was more of a concern with the exhaust on vehicles. Now with the rise of cleaner and greener vehicles, the exhaust is no longer considered…

  • The Phased and Confused Neighbor

    The Phased and Confused Neighbor

    The Phased and Confused Neighbor Mr. Stephens was cranky today. The neighbors had been at it all night, again! With all the banging and shouting, he hadn’t slept a wink. This made fifteen nights in a row, and it was time to get some peace! The apartment building at 1113 Clevenger Street was an old…

  • The best fitness goals have one thing in common

    The best fitness goals have one thing in common

    The best fitness goals have one thing in common Having a goal is challenging. In fact, if it weren’t challenging it wouldn’t be a goal. This is especially true of fitness goals. They take effort. And they take time and conviction. It takes real commitment to achieve a fitness goal. Furthermore, the results of working…

  • The excellent chili wrap up

    The excellent chili wrap up

    The excellent chili wrap up Chili wrap ups are excellent. Recipes that include green chilies are usually a little spicy. Sometimes a little zesty as well. This one is no exception and it has cheese! A lot of cheese. Not only is there cheese, but also mushroom cream soup. With this in mind, it might…

  • The new food pyramid and improved dietary guidelines

    The new food pyramid and improved dietary guidelines

    The new food pyramid and improved dietary guidelines Health and wellness are about more than physical exercise. Although physical activity benefits the body, the same body needs fuel to operate efficiently. And just like race cars, the better the fuel, the better the output. However, it is important to add some context to that statement.…