Tag: exercise

  • New evidence and root cause the improved connection

    New evidence and root cause the improved connection

    New evidence and root cause the improved connection At long last the truth comes out. In fact, it could be the first real evidence ever recorded. Ellis looks again. It’s definitely not the norm. In fact, this is unlike anything he’s ever seen. He stands and takes a step back. Then he summons the Sergeant…

  • The best fitness goals have one thing in common

    The best fitness goals have one thing in common

    The best fitness goals have one thing in common Having a goal is challenging. In fact, if it weren’t challenging it wouldn’t be a goal. This is especially true of fitness goals. They take effort. And they take time and conviction. It takes real commitment to achieve a fitness goal. Furthermore, the results of working…

  • The simple work of the woven basket home project

    The simple work of the woven basket home project

    The simple work of the woven basket home project The tree is old. Based on its wild growth, it is an exotic species. Trimming it will take time. Furthermore, it will create a lot of brush and clippings. Reggie is sure he can do it in the time he has left before work. However, he…

  • The individual choice plan isn’t on the list

    The individual choice plan isn’t on the list

    The individual choice plan isn’t on the list Forward: The scene is set in the distant future. The world changed, and the human condition suffered as a result. There are new standards, and rules. And the new rules only apply to those not on the list. Furthermore, there is only one way to get on…

  • Better health through research and exercise

    Better health through research and exercise

    Better health through research and exercise Exercise does a body good. Food also does a body good. However, not all foods are created equal. Similarly, not all exercise is equal in intensity. However, exercise is so important, that almost any kind will do. To be moving is the goal. With this in mind, research, can…

  • The lesson plan with a little cussing room

    The lesson plan with a little cussing room

    The lesson plan with a little cussing room The insults intensified. In fact, they nearly tripled in volume. This is why something had to be done. The children were so accustomed to hurling insults at each other, it was almost second nature. Of course, kids will be kids, and brothers and sisters will aggravate one…

  • An old rocking chair with built in snooze button

    An old rocking chair with built in snooze button

    An old rocking chair with built in snooze button Davis wakes up rather abruptly. He checks his watch. Two thirty. Is that in the morning, or afternoon? He thinks about checking, but maybe a few more minutes of sleep first. So he lets his eyes close and feels himself drifting off. The sensation is pleasant.…