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The supplemental road to wellness
The supplemental road to wellness Got any Flintstone vitamins? Not only are they possibly good for the body, but also they are tasty. Broccoli is also good for the body but not as tasty. However it is likely there are exceptions. With the right preparation the broccoli will be delicious. Under the direction of a…
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The health and wellness test
The health and wellness test Health and wellness is a worthy pursuit. The earlier one starts the pursuit of health and wellness, the better. One of the biggest draws to being healthy is all the health. That almost sounds easy, maybe it is. One thing is certain, health and wellness isn’t always easy. It’s not…
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Exercise of games with strange names
Exercise of games with strange names So far the topics of exercise in this blog have been soft topics. Easy movements, and low impact movements, as long as there is movement! The playground is the place to be. Furthermore, the benefits of movement and activity, are many. The importance of activity and movement, to the…
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Hide and seek who’s it?
Hide and seek who’s it? Not it! When was the last time those words were heard echoing across the yard? Those were the words that made ‘it’, out of whomever spoke them last. Sounds like either a game of tag, or a game of hide and seek. Now there’s a game worth playing, every one…