-
Better health through research and exercise
Better health through research and exercise Exercise does a body good. Food also does a body good. However, not all foods are created equal. Similarly, not all exercise is equal in intensity. However, exercise is so important, that almost any kind will do. To be moving is the goal. With this in mind, research, can…
-
The lesson plan with a little cussing room
The lesson plan with a little cussing room The insults intensified. In fact, they nearly tripled in volume. This is why something had to be done. The children were so accustomed to hurling insults at each other, it was almost second nature. Of course, kids will be kids, and brothers and sisters will aggravate one…
-
An old rocking chair with built in snooze button
An old rocking chair with built in snooze button Davis wakes up rather abruptly. He checks his watch. Two thirty. Is that in the morning, or afternoon? He thinks about checking, but maybe a few more minutes of sleep first. So he lets his eyes close and feels himself drifting off. The sensation is pleasant.…
-
The measure of immediately isn’t always in time
The measure of immediately isn’t always in time It isn’t always on time. That is one version of an old saying. There are other versions. However, they amount to the same. Time is relative. In one way or another, it’s relative. That is the essence of the old saying: Time flies when you’re having fun.…
-
Unfinished business in the shallows end
Unfinished business in the shallows end Something’s in there. Now that the stone door is gone, Barry can see that something is in there. However, they dare not rush in. It’s almost impossible to predict what they have found. Much less the potential danger it poses. Therefore, Barry waits patiently, as the decontamination teams do…
-
The best healthy fast food options outside a drive thru
The best healthy fast food options outside a drive thru The fast food drive thru is about convenience. The concept is to order food, and pick up food, very quickly. The ideal drive thru is so convenient and fast that there is no need to leave the car. Or turn the car off. Fast is…
-
The best strength training program begins in the research
The best strength training program begins in the research It’s mostly in the research. That is the first thought to cross my mind as I study the question. It was a reasonable question, with more than one possible answer. What is the best food, for the best results, from working out? The curious individual was…
