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THE FROG JOURNAL

Tag: exercise

  • Homemade breakfast power bowl

    Homemade breakfast power bowl

    Homemade breakfast power bowl We were ready for breakfast. The plan was for the traditional menu. Eggs, real sausage, biscuits and gravy and a side of waffles. The basic breakfast. The good stuff. The junior chef was sipping some chocolate milk, in anticipation of a good breakfast. And that’s when inspiration struck. The little one…

  • Bugs are not Meat – Part Two

    Bugs are not Meat – Part Two

    Bugs are not Meat – Part Two Bugs are not meat. In fact, putting them on the chopping block, and trimming them, yields very little grill material. For some reason the trimmings slide right through the spaces on the grill rack. And that’s just one drawback. There are many other drawbacks, and in some cases…

  • Health and Wellness – A Challenge for Old Doc

    Health and Wellness – A Challenge for Old Doc

    Health and Wellness – A Challenge for Old Doc After the work at the saloon the old doc heads back to his small office. All the way on the outskirts of the town. He’s already tired, and it isn’t even lunchtime yet. Therefore, the walk is cumbersome. He can tell by the humidity that it…

  • Health and wellness – A special focus on old doc

    Health and wellness – A special focus on old doc

    Health and wellness – A special focus on old doc The old doc hobbles up the street with a sour look on his face. It’s the second time today someone has disturbed his studies. As he shuffles along, he wonders what it is this time. Couldn’t anyone in this old town make it a day…

  • Ghosted showdown with Butterbeans

    Ghosted showdown with Butterbeans

    Ghosted showdown with Butterbeans “Howdy Partner.” Jared freezes, and stares. Chills race up his spine. What he is seeing isn’t really there, he thinks. However, something is there, and it just spoke to him. As Jared stares at the stranger, he notices the silhouette has a large brim hat, and a side iron. Furthermore, there…

  • The calamity at the red light

    The calamity at the red light

    The calamity at the red light Time is relative. Of course, that’s easier said than understood, especially if one is a kid. Tim was a kid. He is with his mom and they are waiting at a red light. The intersection is filled with waiting cars. As Tim looks around, he can see an endless…

  • Butterbeans and the tavern ghost

    Butterbeans and the tavern ghost

    Butterbeans and the tavern ghost The cave-in left Jared disoriented and confused. The path beneath the old ghost town is no longer passable. However, he is worried less, since he spoke with Alex on the two way radio. Fortunately, the way back was short, and within minutes, he can see the opening where he entered…