Tag: health and wellness

  • The shrink ray that leaves a better markup

    The shrink ray that leaves a better markup

    The shrink ray that leaves a better markup. In a standard grocery aisle, there may be several different brands of the same item. Occasionally there may be only one or two. However, there is a multiple choice option. Sometimes one brand is priced less than another. This might be a marketing technique. Or it might…

  • The last good apple makes a stand

    The last good apple makes a stand

    The last good apple makes a stand Martha examines the good apple a little more closely. Pristine and shiny, it’s hard to believe she grew it herself. Now this is quality, she thinks, as she turns her attention to the rest of the apples. In fact, she feels proud of their accomplishment as she studies…

  • The best fitness goals have one thing in common

    The best fitness goals have one thing in common

    The best fitness goals have one thing in common Having a goal is challenging. In fact, if it weren’t challenging it wouldn’t be a goal. This is especially true of fitness goals. They take effort. And they take time and conviction. It takes real commitment to achieve a fitness goal. Furthermore, the results of working…

  • A look at natural remedies and how to use them

    A look at natural remedies and how to use them

    A look at natural remedies and how to use them. Natural remedies do exist. They are most often a part of nature and do not require a prescription. Therefore, there is no doctor or medical staff. While that is refreshing and much less expensive, the establishment may frown on the implications. Perhaps even offer a…

  • How to avoid microplastics and why it’s important to try

    How to avoid microplastics and why it’s important to try

    How to avoid microplastics and why it’s important to try. It seems that every year a new discovery changes things. Especially with regard to health and wellness. When it is information that will change things for the better, it’s a benefit to everyone. Or at least, that’s the hope. Once upon a time when a…

  • Traditions and family develop the best parents

    Traditions and family develop the best parents

    Traditions and family develop the best parents Traditions and family traditions are two different patterns from the same mold. They are known for their reliability. And cherished because they show up on a regular basis. However, maintaining them is important. The cool thing about a family is how well it maintains its traditions. In fact,…

  • How to use overload to super charge an exercise routine

    How to use overload to super charge an exercise routine

    How to use overload to super charge an exercise routine An exercise routine is a very important part of the day. However, it’s tough to squeeze into the schedule sometimes. Between work, errands, and everything else the average person tries to manage in a single day, there’s hardly time for lunch. Not to mention an…