Tag: health and wellness

  • The unpopular thing about sinkholes and the smoking gun

    The unpopular thing about sinkholes and the smoking gun

    The unpopular thing about sinkholes and the smoking gun. Being unpopular is easy. It’s being popular that’s hard. The responsibilities and obligations of popularity are extensive. And sometimes expensive. It’s a high energy experience. For those who appreciate that kind of experience it’s a fashionable life. But for anyone looking to fly in under the…

  • Quality healthcare should be more than a dream

    Quality healthcare should be more than a dream

    Quality healthcare should be more than a dream. More than just a dream. That is what quality healthcare should be. However, here in 2026, it is still one of the greatest challenges of our time. And that is an understatement. There are some positive changes in the national discussion. And they have been happening for…

  • A good luck charm anchors the spirit

    A good luck charm anchors the spirit

    A good luck charm anchors the spirit How busy is your day? Ever stop, and take a step back, and look at the daily routine? If you’re like most people these days, you probably don’t have time to take a step back. That would be the best way to fall behind. Furthermore, staying on point,…

  • The easy exercise routine for out of shape beginners

    The easy exercise routine for out of shape beginners

    The easy exercise routine for out of shape beginners It’s easy to get out of shape. Particularly when we reach adulthood. Between all the high calorie food and drink, and the busy schedule, when is there ever time for exercise? In fact, according to research, the average person sits more than stands these days. If…

  • The family plan then and now

    The family plan then and now

    The family plan then and now. At first there was no plan. And supposedly, all good plans start out that way. Not by accident, but by wholehearted intent. However, that kind of planning takes time and plenty of foresight. Furthermore, it takes confidence in the future. Or at least, confidence that there will be a…

  • Say goodbye to ashtrays and common ways

    Say goodbye to ashtrays and common ways

    Say goodbye to ashtrays and common ways Have you got an ashtray? If not it’s understandable. An ashtray isn’t all that common anymore. They used to be everywhere. Some were decorative. Some were merely functional. In public places they would sometimes be overflowing with discarded cigarette butts. The same was true of the at home…

  • A New Direction in Healthy Aging for America’s Children

    A New Direction in Healthy Aging for America’s Children

    A New Direction in Healthy Aging for America’s Children In the ever-evolving world of health and wellness, one trending topic in 2025 is healthy aging. Especially starting prevention early, to build lifelong resilience against chronic conditions. As Health and Human Services Secretary Robert F. Kennedy Jr. champions the Make America Healthy Again (MAHA) movement, his…