The predictable way of sunshine

It was the same as yesterday. That is a comforting thought. If it is something comforting. The reliability is one aspect that is a win from the start. It’s a positive thing when something is reliable. For example, sunshine.

This one small thing, is no small thing. Sunshine is important in many ways. It isn’t even a long stretch to think of five benefits of sunshine almost immediately. Not running into walls, in the dark, could be the first on the list. Warmth, an immediate second.

With this in mind, there is one underlying benefit of sunshine that crosses every spectrum. This element of sunshine is an attribute often overlooked. It is the predictability of sunshine. For example, it exists. Even behind the clouds. Even in the night, the moon gathers, and then reflects sunshine.

The predictable way of sunshine

This predictable way of sunshine is easy to take for granted. Sometimes there can be so much of it, that it feels commonplace. However, it is an absolute way of life for the crops in the field. Or the flower blooming in a garden. Or a soul in need of a smile.

The predictable sunshine has a way of showing up on a regular basis. It is a daily blessing in many different ways. Therefore, the predictability of sunshine, is a nourishing reality for almost everything and everyone…under the sun. The health benefits are also a reality.

There can be a fine line between something that benefits health and wellness, and something that doesn’t. Moreover too much of anything, no matter how beneficial, can be a bad deal. Sunshine is a benefit to health and wellness. However, overexposure to sunshine on unprotected parts of the body, can have a negative impact on health and wellness.

Although this article tried to get into the boring subject of health and wellness, it was exposed by the light. The sunlight that is. Furthermore, now that the winter solstice has passed, the sunshine is gaining ground. So to speak. Vitamin D production¹ will get cheaper by the day! 😉

More sunshine

Got to love those free vitamins! Additionally there are the many other benefits of sunshine. For example, an instant positive mood boost. Also there is usually an abundance of warmth in the middle of a sunbeam. There are even occasions where the sunshine assists in the day to day tasks. Like heating the sidewalk so much an egg can be fried there.

These are but a few of the perks of a sunlight injection. Or reflection. Whatever the case may be, the predictable way of sunshine, can be the better part of any day. Thanks for reading.